Bonny PrimOct 13, 20202 minWellbeing Expert shares latest ideas about how you can manage menopause symptomsI've spent many years since researching the symptoms, and using my knowledge as a Nutritional Therapist has been a huge help.....
Bonny PrimOct 4, 20203 minNutritional Therapist lifts the lid on the personal impact of the New Type 2 Diabetes DietOn 1st September 2020 Matt Hancock announced that the Government would offer a soup and shake diet to about 5000 people with Type 2 Diabetes
Bonny PrimDec 9, 20192 minCould your Christmas dinner actually be good for you?With the party season upon us the risk of over-indulging could mean that you consume on average 8000 calories
Bonny PrimNov 18, 20191 minDeciphering food labels; are you being lied to?How many times have you been to the supermarket and felt completely confused by the food labelling?
Bonny PrimMay 4, 20192 minDiets don't workYou are wasting your money if you are paying for diet clubs, pills, potions or shakes in the belief that these are going to help you lose...
Bonny PrimApr 7, 20192 minSurviving Easter CravingsWhat is it about Easter when everyone has enough chocolate bunnies and eggs coming into your house that you could open your own branch of...
Bonny PrimMar 3, 20192 minThe Junk Food DebateBrits eat 22 million takeaways a week! On average that’s 1 in 3 people a week having a takeaway and for some it’s more. I do find it...