Here's what I have to say!

On 1st September 2020 Matt Hancock announced that the Government would offer a soup and shake diet to about 5000 people with Type 2 Diabetes

Could the food you're eating be making you ill? Food intolerances and allergies can throw up any number of symptoms

You are wasting your money if you are paying for diet clubs, pills, potions or shakes in the belief that these are going to help you lose...

Brits eat 22 million takeaways a week! On average that’s 1 in 3 people a week having a takeaway and for some it’s more. I do find it...